HIT IT FARTHER… AND PLAY THE GAME LONGER

Golf is the only sport you can play late in life. GET GOLF FIT programs are designed to address the need of individual golfers by taking into account their age, health and injury history.

No need to wait to the off-season to put into place a fitness and swing mechanics regimen that will allow to achieve and maintain an enjoyment of the game for many years to come.  

Individual session outline and cost

  • $99¹ for comprehensive evaluation (60 min.)

    • Stance and golf fitness assessment.

    • Dynamic posture and swing sequence analysis with the K-VEST.

    • Basic program outline to improve golf stance and dynamic posture.

    • 3-week email support.

  • $99¹ for subsequent in-person 50-min training session

    • Healthy swing instruction

    • Revised fitness program.

    • 3-week email support.

NOTE: all participants must complete a Par-Q fitness assessment. Click here to download.

Trainer

Dan Houle (bio), FMS and canfitpro certified Personal Trainer Specialist, TPI Certified Level-3 Golf Instructor, K-VEST Technical Adviser and CGTF Affiliate Member

(Les programmes sont aussi disponibles en français.)